{"id":3484,"date":"2018-09-01T14:05:01","date_gmt":"2018-09-01T12:05:01","guid":{"rendered":"http:\/\/172.16.176.165\/wordpressblog\/?p=3484"},"modified":"2019-10-04T10:59:34","modified_gmt":"2019-10-04T08:59:34","slug":"voll-im-trend-veggie-burger","status":"publish","type":"post","link":"https:\/\/blog.ggmgastro.com\/de\/2018\/09\/01\/voll-im-trend-veggie-burger\/","title":{"rendered":"Voll im Trend: Veggie-Burger"},"content":{"rendered":"\n

Super einfach, schnell, frisch und lecker! Veggie-Burger sind gesund und z\u00e4hlen au\u00dferdem auch zu low-carb-Gerichten. So peppen Sie ein klassisches Rezept optimal auf. Und so geht\u00b4s:<\/strong><\/h4>\n\n\n\n
\n
\n

Zutaten<\/h2>\n\n\n\n

F\u00dcR 4 PORTIONEN<\/p>\n\n\n\n

  • 2,5 EL Oliven\u00f6l<\/li>
  • 4 Hamburger Br\u00f6tchen<\/li>
  • 4 EL Tomatenpesto<\/li>
  • 1 gr\u00fcne Paprika<\/li>
  • 1 Bund Rucola (klein)<\/li>
  • 1 Fleischtomate<\/li>
  • 4 Tofuschnitzel (je 80g aus K\u00fchlregal)<\/li>
  • Salz<\/li>
  • Pfeffer (frisch gemahlen)<\/li><\/ul>\n<\/div>\n\n\n\n
    \n

    Zubereitung<\/h2>\n\n\n\n
    1. 2 EL \u00d6l in einer gro\u00dfen Pfanne erhitzen<\/li>
    2. Br\u00f6tchen aufschneiden und die H\u00e4lften mit der Schnittfl\u00e4che nach unten in der Pfanne r\u00f6sten.<\/li>
    3. Anschlie\u00dfend die H\u00e4lften mit etwas Pesto bestreichen.<\/li>
    4. Paprika absp\u00fclen, trocknen, den Stiel und das Kerngerippe herausschneiden und die Schote in nicht zu d\u00fcnne Ringe schneiden.<\/li>
    5. Rucola s\u00e4ubern und trocken sch\u00fcttelnTomate waschen, trocken reiben und in Scheiben schneiden.<\/li>
    6. Die Tofuschnitzel in der Pfanne im restlichen \u00d6l von jeder Seite 2-3 Minuten braun anbraten, aus der Pfanne nehmen und diagonal durchschneiden.<\/li>
    7. Die Burger zuerst mit Paprika und Rucola, dann mit Tofu und einer Scheibe Tomate belegenTomate leicht mit Saltz und Pfeffer w\u00fcrzen.<\/li>
    8. Die Br\u00f6tchendeckel wieder auflegen und den Burger frisch servieren.<\/li><\/ol>\n\n\n\n

      Wir w\u00fcnschen viel Spa\u00df beim Nachkochen!<\/strong> \ud83d\ude42<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Super einfach, schnell, frisch und lecker! Veggie-Burger sind gesund und z\u00e4hlen au\u00dferdem auch zu low-carb-Gerichten. So peppen Sie ein klassisches Rezept optimal auf. Und so geht\u00b4s: Zutaten F\u00dcR 4 PORTIONEN 2,5 EL Oliven\u00f6l 4 Hamburger Br\u00f6tchen 4 EL Tomatenpesto 1 gr\u00fcne Paprika 1 Bund Rucola (klein) 1 Fleischtomate 4 Tofuschnitzel (je 80g aus K\u00fchlregal) Salz […]<\/p>\n","protected":false},"author":1,"featured_media":3490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,72],"tags":[95,102,92],"yoast_head":"\nVoll im Trend: Veggie-Burger | Blog - GGM Gastro International GmbH<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.ggmgastro.com\/de\/2018\/09\/01\/voll-im-trend-veggie-burger\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Voll im Trend: Veggie-Burger | Blog - GGM Gastro International GmbH\" \/>\n<meta property=\"og:description\" content=\"Super einfach, schnell, frisch und lecker! Veggie-Burger sind gesund und z\u00e4hlen au\u00dferdem auch zu low-carb-Gerichten. So peppen Sie ein klassisches Rezept optimal auf. Und so geht\u00b4s: Zutaten F\u00dcR 4 PORTIONEN 2,5 EL Oliven\u00f6l 4 Hamburger Br\u00f6tchen 4 EL Tomatenpesto 1 gr\u00fcne Paprika 1 Bund Rucola (klein) 1 Fleischtomate 4 Tofuschnitzel (je 80g aus K\u00fchlregal) Salz […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.ggmgastro.com\/de\/2018\/09\/01\/voll-im-trend-veggie-burger\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog - GGM Gastro International GmbH\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-01T12:05:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-04T08:59:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.ggmgastro.com\/de\/wp-content\/uploads\/2018\/09\/bt-7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"1019\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"GGMblog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.ggmgastro.com\/de\/#website\",\"url\":\"https:\/\/blog.ggmgastro.com\/de\/\",\"name\":\"Blog - GGM Gastro International GmbH\",\"description\":\"Alles rund ums Thema Gastronomie!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.ggmgastro.com\/de\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de-DE\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/blog.ggmgastro.com\/de\/2018\/09\/01\/voll-im-trend-veggie-burger\/#primaryimage\",\"inLanguage\":\"de-DE\",\"url\":\"https:\/\/blog.ggmgastro.com\/de\/wp-content\/uploads\/2018\/09\/bt-7.jpg\",\"contentUrl\":\"https:\/\/blog.ggmgastro.com\/de\/wp-content\/uploads\/2018\/09\/bt-7.jpg\",\"width\":950,\"height\":1019,\"caption\":\"burger rezepte veggie alternetiv salat tomate\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.ggmgastro.com\/de\/2018\/09\/01\/voll-im-trend-veggie-burger\/#webpage\",\"url\":\"https:\/\/blog.ggmgastro.com\/de\/2018\/09\/01\/voll-im-trend-veggie-burger\/\",\"name\":\"Voll im Trend: Veggie-Burger | Blog - GGM Gastro International GmbH\",\"isPartOf\":{\"@id\":\"https:\/\/blog.ggmgastro.com\/de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.ggmgastro.com\/de\/2018\/09\/01\/voll-im-trend-veggie-burger\/#primaryimage\"},\"datePublished\":\"2018-09-01T12:05:01+00:00\",\"dateModified\":\"2019-10-04T08:59:34+00:00\",\"author\":{\"@id\":\"https:\/\/blog.ggmgastro.com\/de\/#\/schema\/person\/0d31b4d243566fd5c233e3afb12be595\"},\"breadcrumb\":{\"@id\":\"https:\/\/blog.ggmgastro.com\/de\/2018\/09\/01\/voll-im-trend-veggie-burger\/#breadcrumb\"},\"inLanguage\":\"de-DE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.ggmgastro.com\/de\/2018\/09\/01\/voll-im-trend-veggie-burger\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.ggmgastro.com\/de\/2018\/09\/01\/voll-im-trend-veggie-burger\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/blog.ggmgastro.com\/de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Voll im Trend: Veggie-Burger\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.ggmgastro.com\/de\/#\/schema\/person\/0d31b4d243566fd5c233e3afb12be595\",\"name\":\"GGMblog\",\"url\":\"https:\/\/blog.ggmgastro.com\/de\/author\/ggmblog\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Voll im Trend: Veggie-Burger | Blog - GGM Gastro International GmbH","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.ggmgastro.com\/de\/2018\/09\/01\/voll-im-trend-veggie-burger\/","og_locale":"de_DE","og_type":"article","og_title":"Voll im Trend: Veggie-Burger | Blog - GGM Gastro International GmbH","og_description":"Super einfach, schnell, frisch und lecker! 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